Want to try out a new way of reaching your ZEN? Try floating in 1000 pounds of Epsom Salt water raised to your body temperature. You will literally float on top of the water and enjoy 30 minutes or 1 hour of uninterrupted relaxation. Choose to float in silence or you can add your favorite music or meditation to the experience. You can float in the calm blue light or in total darkness. Notice your muscle tension float away as well as lowered cortisol levels and a clearer mind! Help alleviate pain with a reduction in overall inflammation. To schedule your float session contact us at 859-609-2045 or sign up here.
Let's get FLOATING!
Group Fitness Classes
Aerial Yoga Classes
Class size is small so you will get individualized attention.
4 spots in each class. $15 for 45 minutes.
Pilates Reformer Training
3 reformers are available during these 45 minute sessions
$15 for 45 minutes
Yoga and Dance PartyFit/Pilates are considered basic classes. The cost for these classes is $7 per class. You can also purchase a 10 class pass for $60 and save $10.
Dr. Michael Rengert has been a practicing Chiropractor since graduating from Logan School of Chiropractic in 1985. Doc Mike recently moved to the Batesville area with his wife and children with the intention of retiring. At Gods prompting Dr. Rengert decided to heed the call on his life and ‘get back in the game’ pointing people towards a healthy holistic life. Specializing in Clinical Nutrition, Quantum Neurology AND Chiropractic, Doc Mike focuses on eliminating the structural, nutritional, and neurological imbalances in the body. Doc Mike says his goal is to ‘build a partnership with you as you journey towards your optimal health’.
Dr. Michael Rengert is available for appointments at the Zen Zone. Call him directly to set up a session.
SoundBath Meditation with SoulShine Warrior
Find out what so many are now discovering …the amazing power of Sound.
SoulShine Warriors’ sound baths are healing musical concerts. She uses ancient healing instruments; gongs, crystal singing bowls and a variety of other unique instruments.
Sound bathing is said to aid in healing you emotionally, mentally, and physically. The vibrations and the waves of music help heal depression, anxiety, chronic pain and insomnia; to promote deeper meditation, peaceful states of being and to spark creativity.
Sound is one of the oldest forms of healing and has been used by nearly every culture for thousands of years.
You are strongly encouraged to bring all of the things that bring you comfort. A yoga or camping mat, several blankets, cushions, pillows, bolsters for under the knees, furry socks, eye mask and water. The idea is that you are as comfortable as possible.
Pre-Sale Tickets are $33.00 for a 1 hour session or $44 for a 90 minute session.
Sign up in our class calendar
We have NEW hours of operations.
Massage Therapy services are still done by appointment only.
Call or Text our Zen Zone office phone you can call with questions or your smoothie order before arriving! 859.609.2045