Wellness Center
Take a look at all we have to offer...
Take a look at all we have to offer...
Let's Float!
Let's Float!
Want to try out a new way of reaching your ZEN? Try floating in 1000 pounds of Epsom Salt water raised to your body temperature. You will literally float on top of the water and enjoy 1 hour of uninterrupted relaxation. Choose to float in silence or you can add your favorite music or meditation to the experience. You can float in the calm blue light or in total darkness. Notice your muscle tension float away as well as lowered cortisol levels and a clearer mind! Help alleviate pain with a reduction in overall inflammation. To schedule your float session contact us via our store line 859-609-2045. We are working on updating our online scheduler. Stay tune for an update.
Let's get FLOATING!
Feel like you are falling apart?
Let us help to put you back together.
Feel like you are falling apart?
Let us help to put you back together.
Check out our programs and services to help you create the life you are wanting to live!
Check out our programs and services to help you create the life you are wanting to live!
Group Fitness Classes
Group Fitness Classes
Aerial Yoga Classes
Class size is small so you will get individualized attention.
4 spots in each class. $15 for 45 minutes.
Basic Classes
Yoga and Dance PartyFit/Pilates are considered basic classes. The cost for these classes is $7 per class. You can also purchase a 10 class pass for $60 and save $10.
Small Group Training
Small Group Training
We offer a small environment that will allow you to make some BIG changes. Have a couple of friends that want to try out the Pilates Reformer with you? We have 3 reformers that are a great way to gain both strength and flexibility while still being easy on the body. Maybe you and your crew want to try our aerial yoga? We have 4 aerial yoga hammocks available for your use with a trainer to guide you.
Check out our small group trainings created just for you and a few others. Enjoy the FUN and energy working out with others while meeting your health and fitness goals.
Call 859-609-2045 to schedule with a trainer.
SoundBath Meditation with SoulShine Warrior
SoundBath Meditation with SoulShine Warrior
Find out what so many are now discovering …the amazing power of Sound.
SoulShine Warriors’ sound baths are healing musical concerts. She uses ancient healing instruments; gongs, crystal singing bowls and a variety of other unique instruments.
Sound bathing is said to aid in healing you emotionally, mentally, and physically. The vibrations and the waves of music help heal depression, anxiety, chronic pain and insomnia; to promote deeper meditation, peaceful states of being and to spark creativity.
Sound is one of the oldest forms of healing and has been used by nearly every culture for thousands of years.
The waves of sound will carry you on a Journey like no other.
You are strongly encouraged to bring all of the things that bring you comfort. A yoga or camping mat, several blankets, cushions, pillows, bolsters for under the knees, furry socks, eye mask and water. The idea is that you are as comfortable as possible.
We look forward to meeting you soon!
Tickets may be purchased at the Studio via Cash, Check, Credit Card or Venmo.
Pre-Sale Tickets are $33.00
Day of the Event Ticket price is $40.00
Send payments via Venmo to:
@Heather-Carota or sign up in our class calendar
WELCOME DR. MICHAEL RENGERT
WELCOME DR. MICHAEL RENGERT
Dr. Michael Rengert has been a practicing Chiropractor since graduating from Logan School of Chiropractic in 1985. Doc Mike recently moved to the Batesville area with his wife and children with the intention of retiring. At Gods prompting Dr. Rengert decided to heed the call on his life and ‘get back in the game’ pointing people towards a healthy holistic life. Specializing in Clinical Nutrition, Quantum Neurology AND Chiropractic, Doc Mike focuses on eliminating the structural, nutritional, and neurological imbalances in the body. Doc Mike says his goal is to ‘build a partnership with you as you journey towards your optimal health’.
Dr. Michael Rengert will be available for appointments at the Zen Zone on Mondays and Thursdays. Call him directly to set up a session.
513.258.6699
Healthy Protein Smoothies
Healthy Protein Smoothies
We have all natural, whole food smoothies with added whey or plant protein-YOUR choice! A great meal replacement or snack to tide you over till your next meal. Come on is and try one today. We also have single serve smoothies for sale. Buy one and take it home to make later. All you need to do is add your choice of liquid and ice
Hours of Operation
Hours of Operation
We have NEW hours of operations.
Massage Therapy services are still done by appointment only.
10am-8pm Mondays-Thursdays
10am-6pm Fridays
9am-3pm Saturdays
Call or Text our Zen Zone office phone you can call with questions or your smoothie order before arriving! 859.609.2045
ADDRESS
ADDRESS
146 Walnut St.
L:awrenceburg, Indiana 47025
CALL US
CALL US
859.609.2045